www.howtostopSnoring101.com Snoring is defined as being a coarse sound that is made as a result of the vibrations of the soft palate and other tissues in the mouth, nose and throat. Snoring is a very common problem among both men and women, although it is much more common in men. Snoring is caused by a partial blockage, a blockage that may be located anywhere from the tip of the nose to the vocal chords. Causes As for causes, there are actually quite a few. The more narrowed your airway, the more forceful airflow becomes. And when you are sleeping your palate relaxes, which is why you only snore when you are sleeping and usually not when you are awake.
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